Yoga Classes

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VINYASA FLOW
Coming soon…

In Vinyasa Flow we transition through the practice with continual flowing movement, linking movement with breath. It is a proven method to strengthen the body and quieten the mind. These classes are stronger and more enjoyable if you have a reasonable level of fitness, not recommended for beginners to yoga.

 

Thank you to York Yoga Studio for letting use their studios for photo shoots.


PRICES:

Drop-in: £9.00 per class

BOOKING:

Please contact:
katherine@onemindfulyoga.co.uk
Booking essential, places limited