I really enjoyed the course and got a lot out of it - more than I even thought! I have experience of yoga and meditation and wondered if there were new things to learn - yes there were - the two combined were a real force for good, a heap of possibilities opened up to me…I have never felt so simultaneously empowered and at peace, than in the understanding of the relationship of my own mind and body, brought to me through practise on this course.

anonymous, 2018